This morning I fixed my favorite pre-run breakfast of oatmeal and apples with a cup of tea. Then I headed over to Riverside State Park where I was running the 25k at the Spokane River Run. What a beautiful day for a run. I wore my Vibrams like last year, but this year I carried my Nikon DSLR to take photos with along the way. As usual, I did not wear a watch to check my time because I'm out to enjoy the run and have fun.
A shot of the 25k runners from the start line. This would pretty much be the only time I would see most of these people.
See what I mean? There they go.
All in all it was a great day for a run. After showering at home I topped it off with a beer and a nap--a much enjoyed perk of being a 55-year-old noncompetitive runner.