I got this thing coming up in a month that I should prepare for should I decide to participate. I went out for a longer run than usual today, following the Children of the Sun Trail all the way down to the trail head on Freya and back, giving me 11.2 miles to ponder the meaning of life and other unsolvable problems.
Obligatory posterity photo of sweat ice on my cap at the halfway point. (I finally learned how to use my smart phone camera. Did you know that you touch the screen where you want the focus to be?)
Hey, these bike tracks look familiar.
Kathy knew I would be hungry so she sliced and roasted some sweet potatoes. They were waiting for me after my shower. What a sweetheart.