Since my high school years I've always taken stair steps two at a time. Today it paid off in spades as I returned to run with the Flying Irish Running Club this evening. Today's route was called The Stairmaster and for good reason. Who knew there were so many long sets of stairs available in downtown Spokane?
Now the running in the 90 degree heat was a different story.
Wednesday Morning Bike Ride. You Choose.
8 hours ago