How To Run: One of the lengthiest descriptions of proper running bio-mechanics I've ever seen, but well worth the read.
Hate-Making An Exception To The Rule: It's not really a mosque and it's not really at Ground Zero, but don't let that stop us from being hypocritical when it comes to our constitutionally protected religious freedom. At least Mayor Bloomberg and the Landmark Preservation Committee are reasonable and rational.
Cranksgiving Bike Ride
5 hours ago