Breakfast: Two hard boiled eggs and a glass of apple cider.
Morning snack: An apple and a peach.
Lunch: Leftovers from last night's dinner. Grilled lamb chops, garlic
mashed potatoes, yellow squash with parsley and corn on the cob. I forgot the apple cider at home so I drank water. After eating I went for a short walk and resisted all the temptations at Pig Out in the Park. Piece of cake. Mmmmmm...cake.
Afternoon snack: Three apples.
Dinner: Grilled sirloin steak (Olsen farms), mashed White Cal potatoes (Olsen), a roasted onion (Olsen), yellow squash (my garden), and Spokane Family Farm milk. I cut the onion up and added it to the meat and potatoes for some much needed flavor.
I have two eggs left for tomorrow morning. Lunch will be leftovers from tonight and last night. I have half of a box of apples. I have another steak to grill for tomorrow night. And there's enough cider and milk left for tomorrow. Piece of cake. Mmmmmmm...cake.
Cake sounds pretty good. On Saturday.
Group Rides Are Back
18 hours ago